Career & Work Related Difficulties
General Information about Career & Work Related Difficulties
People often find it helpful to speak with a therapist regarding work-related difficulties. For instance, time management and procrastination problems can be addressed by identifying specifically how you spend your time, why you put off difficult or unpleasant tasks, and learning how to manage your time more effectively. Career decisions and motivational issues can also be helpful to discuss. A therapist as an executive functioning coach can help you to identify and actualize your strengths and passions, as well as guide you in the initiation and maintenance of desired professional changes despite underlying fears and insecurities and other potential obstacles such as balancing work, leisure activities, and family responsibilities.